People will get surprised if they were determine how many hours they spend in their office chair. The truth is many business persons spend 40 hours per week and about 1900 hours over the course of a year. Multiply that by the average number of working years, the figure could be huge and it’s easy to find ones spend a large portion of their life in an office chair.
Photo from Helen Norman
Though there is such a calculation, people still spend more money on desks rather than chairs. Even in the home office, lots of people spend more time in front of a computer than in bed. A comfortable supportive office chair is definitely the significant accent to purchase.
Many ergonomics researches verify a good office chair raises productivity and maximizes working efficiency. On the other hand, an unqualified office chair may cause back strain, thigh and carpal problems, all of which lead to a waste of working hours.
So, instead of losing money due to employee absences, it is important to spend money on good office chairs that promote back health and keep employee from missing work due to injuries. The cost of the chair is more than made up by fewer absences.
Photo from Greeen
What to look for in an office chair
An office chair is a part of the office decoration. Many people choose the chairs that look good and ignore the bad health impact unqualified chairs bring. The design or ergonomics of the chair should be considered above everything else.
Lumbar Support: A good office chair supports your lumbar well. Some better chairs even have an adjustable lumbar support which allows users to fit the chair to their lower back. It’s important to prevent back strain that can worsen and become sciatica.
High Back Gaming Reclining Office Chair
Racing Style High Back Reclining Gaming Chair
PU Leather High Back Executive Swivel Office Chair
Adjustability: The height of a good office chair should be adjustable. The chair’s seat should be easy to move upwards or downwards, which allows people of different heights sit in the chair comfortably. It would be the best if the chair back can be adjusted or reclined too. Being able to recline or adjust the back of your chair will affect the amount of weight placed on your lower back. If you are planning on being seated for a majority of the day, reclining can help relieve pressure on your spinal discs and lower back muscles.
Swivel Base: All office chairs should swivel freely to allow easy access to every part of the desk. Or arm fatigue can be result from over extending to reach various items.
Ergonomic Mesh Computer Office Chair
PU Leather Ergonomic Office Chair
Modern Ergonomic Mesh Mid-Back Office Chair
Good padding: People spend a large amount of time seated in the office chair, so the office chair should be properly and adequately padded to help ensure comfort. Low quality foam may break down quickly and cause misalignments in the hips and back issues.
Photo from Wundr Studio
There are many benefits to having a good office chair, such as having less back strain, preventing fatigue and discomfort, contributing to a more effective work environment, etc. Find the right office chair is important to having happy, healthy, productive employees.