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Oct

16

2019

The Best Way to Change Yourself – Exercise

Hot summer is a good time to burn fat. What are you waiting for? When you are 20 years old, even if you don’t lose weight, it’s hard ...... read more
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Jun

07

2019

Life Lessons from Shooting Archery

You’ve been mountaineering rocky terrain all day, bow in hand. At last, you reach the plateau of a steep slope, ready to pause from the grueling day...... read more
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Apr

17

2019

Summer is coming! Show off your body

The fast-paced life of any megalopolis involves high-intensity work, unbalanced and unhealthy eating habits, extreme lack of exercise, and most peop...... read more
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Jan

09

2019

Let’s Do Yoga at Home Together!

I wonder where you usually choose to practice yoga, indoors or outdoors? In fact, it doesn’t matter where we practice yoga, what the matter is...... read more
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Nov

29

2018

Nine Misunderstandings That Can’t Be Ignored in Fitness

1. Running is the best way to exercise? No fitness method is the best. For everyone, just choose the sport you like. Pursuing “best” ...... read more
Posted on

Oct

02

2018

Bad Weather for Physical Exercise Outside?

2018 Top 5 home-gym equipment recommended for you! It doesn’t mean that you have to retire to your couch or look at the rain through your win...... read more
Posted on

Sep

04

2018

6 Ways to Effectively Workout at Home

Some days, it’s really difficult to go outside, especially in the winter months. It can be rainy or cold. So what are you going to do to get some ex...... read more