Posted on

Nov

12

2020

Sports Training Benefits

Are you contemplating sports training for yourself or a loved one? There are many considerations, and the advantages are more than just the obvious ...... read more
Posted on

Nov

11

2020

SELF HEALING

Life is full of challenges and in many ways it has an impact on us, its either we easily forget those situations or it takes time for us to heal fro...... read more
Posted on

Nov

02

2020

Creating a fun and healthy diet during this quarantine

The COVID-19 pandemic means that many of us are staying at home and doing less in terms of social interactions and exercise. This can have a negativ...... read more
Posted on

Oct

27

2020

4 Tips for Renovating Your Home During Covid-19

While the entire world has come to a standstill because of the pandemic, it is not surprising that people are rethinking their decisions. If you wer...... read more
Posted on

Oct

26

2020

Five Ways to Control Your Stress: Part 1 out of 2

Stress is like dark, dark chocolate. A little of it won’t entirely kill you (hopefully!). In fact, small chunks of it here and there can be good for...... read more
Posted on

Oct

01

2020

My Skin Care Routine

The skin is the largest organ of the body, with a total area of about 20 square feet. The skin protects us from microbes and the elements, helps reg...... read more
Posted on

Sep

21

2020

Back-to-school safety tips during a pandemic

As the start of the school year approaches, school districts are preparing for the possibility of having students back on campus for in-classroom inst...... read more
Posted on

Aug

18

2020

HEALTHIER AND COMFY MATTRESS

Selecting a good quality bed to start with is highly neccessary, but so is the way you treat it is.  Looking after your bed will help extend it...... read more
Posted on

Aug

06

2020

Love for Chocolates

Who does not want Chocolates? Everybody loves its irresistible taste, various flavors and countless alternatives. But, do we know where it came from...... read more
Posted on

Jul

24

2020

7 Things MUST KNOW About Hand Sanitizer

<copy photo by Foxnews copy> One of the best ways to prevent a coronavirus infection is to wash your hands with soap a...... read more